Paul Dennis 1:17:13 row
19,679m
Meters
1:17:13.3
Time
1:57.7
Pace
1327
Calories
164
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 23 |
Stroke Count | 1800 |
Drag Factor | 115 |
April 04, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:17:13.3 | 19,679m | 1:57.7 | 215 | 1038 | 23 | 164 |
5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 163 |
10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 161 |
15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 165 |
20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 170 |
25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 171 |
30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 172 |
35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 174 |
40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 173 |
45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 128 |
50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 163 |
55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 168 |
1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 167 |
1:05:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 144 |
1:10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 162 |
1:15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 168 |
1:17:13.0 | 565m | 1:57.6 | 215 | 1038 | 22 | 172 |
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Easter Sunday hot and lonely day ..