Paul Dennis 1:17:04 row
19,648
Meters
1:17:04.9
Time
1:57.6
Pace
1326
Calories
163
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1800 |
| Drag Factor | 117 |
April 05, 2021 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:04.9 | 19,648 | 1:57.6 | 215 | 1038 | 23 | 163 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 150 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 151 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 157 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 160 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 163 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 | 164 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 161 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 167 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 | 169 |
| 50:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 172 |
| 55:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 | 168 |
| 1:00:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 154 |
| 1:05:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 | 161 |
| 1:10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 | 167 |
| 1:15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 | 168 |
| 1:17:04.0 | 547 | 1:53.3 | 240 | 1127 | 23 | 174 |
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helping Billy today move his table..