Paul Dennis 44:12 row
11,339m
Meters
44:12.8
Time
1:56.9
Pace
771
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
April 07, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.8 | 11,339m | 1:56.9 | 219 | 1052 | 24 | 165 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 150 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 159 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 162 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 164 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 166 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 169 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 172 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 173 |
| 44:12.0 | 1,077m | 1:56.9 | 219 | 1052 | 23 | 173 |
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Workout Graph
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