Paul Dennis 44:27 row
11,402m
Meters
44:27.6
Time
1:56.9
Pace
774
Calories
166
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
April 07, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.6 | 11,402m | 1:56.9 | 219 | 1052 | 24 | 166 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 149 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 160 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 164 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 168 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 170 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 173 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 164 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 | 171 |
| 44:27.0 | 1,159m | 1:55.1 | 229 | 1088 | 23 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
finished off my metres.