Paul Dennis 1:22:51 row
21,154m
Meters
1:22:51.6
Time
1:57.5
Pace
1434
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 1950 |
| Drag Factor | 113 |
April 08, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:51.6 | 21,154m | 1:57.5 | 216 | 1042 | 23 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 55:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 1:05:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 1:10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 1:15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 1:20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 1:22:51.0 | 732m | 1:56.8 | 220 | 1055 | 23 |
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