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Paul Dennis 1:41:39 row

26,183

Meters

1:41:39.3

Time

1:56.4

Pace

1789

Calories

166

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate24
Stroke Count2430
Drag Factor117

April 10, 2021 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

just over 100 minutes

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:39.3 26,183 1:56.4 222 1062 1789 24 166
5:00.0 1,277 1:57.4 216 1043 86 25 155
10:00.0 1,277 1:57.4 216 1043 86 24 160
15:00.0 1,277 1:57.4 216 1043 86 24 162
20:00.0 1,285 1:56.7 220 1057 88 24 163
25:00.0 1,286 1:56.6 221 1059 88 24 165
30:00.0 1,281 1:57.0 218 1050 87 24 169
35:00.0 1,279 1:57.2 217 1046 87 24 164
40:00.0 1,280 1:57.1 217 1048 87 24 166
45:00.0 1,281 1:57.0 218 1050 87 24 165
50:00.0 1,288 1:56.4 222 1062 88 24 165
55:00.0 1,297 1:55.6 226 1078 89 24 172
1:00:00.0 1,294 1:55.9 225 1073 89 24 169
1:05:00.0 1,299 1:55.4 227 1082 90 24 169
1:10:00.0 1,296 1:55.7 226 1076 89 24 171
1:15:00.0 1,295 1:55.8 225 1075 89 24 168
1:20:00.0 1,293 1:56.0 224 1071 89 24 172
1:25:00.0 1,304 1:55.0 230 1091 90 24 170
1:30:00.0 1,276 1:57.5 215 1041 86 24 156
1:35:00.0 1,293 1:56.0 224 1071 89 24 168
1:40:00.0 1,300 1:55.3 228 1084 90 24 169
1:41:39.0 425 1:56.4 222 1062 29 23 173

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