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Paul Dennis 1:28:07 row

22,547

Meters

1:28:07.9

Time

1:57.2

Pace

1531

Calories

160

Heart Rate

Average Watts217
Calories Per Hour1042
Stroke Rate24
Stroke Count2100
Drag Factor119

April 11, 2021 10:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

chaff sore today.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:07.9 22,547 1:57.2 217 1042 1531 24 160
5:00.0 1,283 1:56.9 219 1044 87 25 158
10:00.0 1,286 1:56.6 221 1056 88 24 164
15:00.0 1,279 1:57.2 217 1044 87 24 163
20:00.0 1,284 1:56.8 220 1044 87 24 167
25:00.0 1,275 1:57.6 215 1032 86 24 165
30:00.0 1,277 1:57.4 216 1032 86 24 167
35:00.0 1,272 1:57.9 213 1032 86 24 160
40:00.0 1,273 1:57.8 214 1032 86 24 159
45:00.0 1,281 1:57.0 218 1044 87 24 160
50:00.0 1,284 1:56.8 220 1044 87 24 165
55:00.0 1,273 1:57.8 214 1032 86 24 157
1:00:00.0 1,276 1:57.5 215 1032 86 24 157
1:05:00.0 1,285 1:56.7 220 1056 88 24 161
1:10:00.0 1,259 1:59.1 207 1008 84 23 154
1:15:00.0 1,288 1:56.4 222 1056 88 24 162
1:20:00.0 1,293 1:56.0 224 1068 89 24 137
1:25:00.0 1,285 1:56.7 220 1056 88 24 156
1:28:07.0 794 1:57.7 214 1058 55 23 163

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