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Paul Dennis 1:29:13 row

22,801

Meters

1:29:13.1

Time

1:57.3

Pace

1547

Calories

163

Heart Rate

Average Watts216
Calories Per Hour1044
Stroke Rate24
Stroke Count2100
Drag Factor118

April 12, 2021 16:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

sore chaff. Monday afternoon

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:13.1 22,801 1:57.3 216 1044 1547 24 163
5:00.0 1,292 1:56.0 224 1069 89 25 157
10:00.0 1,293 1:56.0 224 1071 89 24 163
15:00.0 1,288 1:56.4 222 1062 88 24 160
20:00.0 1,292 1:56.0 224 1069 89 24 167
25:00.0 1,291 1:56.1 223 1067 88 24 169
30:00.0 1,292 1:56.0 224 1069 89 24 170
35:00.0 1,283 1:56.9 219 1053 87 24 167
40:00.0 1,274 1:57.7 214 1038 86 24 155
45:00.0 1,279 1:57.2 217 1046 87 24 164
50:00.0 1,274 1:57.7 214 1038 86 23 164
55:00.0 1,270 1:58.1 212 1031 86 23 155
1:00:00.0 1,275 1:57.6 215 1039 86 23 159
1:05:00.0 1,260 1:59.0 207 1013 84 23 155
1:10:00.0 1,276 1:57.5 215 1041 86 23 164
1:15:00.0 1,271 1:58.0 213 1032 86 23 167
1:20:00.0 1,257 1:59.3 206 1008 83 23 164
1:25:00.0 1,271 1:58.0 213 1032 86 23 167
1:29:13.0 1,064 1:58.8 208 1016 72 23 169

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