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Paul Dennis 1:31:34 row

23,299m

Meters

1:31:34.3

Time

1:57.9

Pace

1570

Calories

163

Heart Rate

Average Watts214
Calories Per Hour1034
Stroke Rate23
Stroke Count2160
Drag Factor117

April 15, 2021 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

getting it done.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:34.3 23,299m 1:57.9 214 1034 23 163
5:00.0 1,288m 1:56.4 222 1062 25 161
10:00.0 1,286m 1:56.6 221 1059 24 166
15:00.0 1,288m 1:56.4 222 1062 24 166
20:00.0 1,280m 1:57.1 217 1048 24 167
25:00.0 1,277m 1:57.4 216 1043 24 169
30:00.0 1,276m 1:57.5 215 1041 24 170
35:00.0 1,275m 1:57.6 215 1039 24 176
40:00.0 1,275m 1:57.6 215 1039 24 172
45:00.0 1,260m 1:59.0 207 1013 23 149
50:00.0 1,261m 1:58.9 208 1015 24 165
55:00.0 1,264m 1:58.6 209 1020 23 167
1:00:00.0 1,264m 1:58.6 209 1020 23 168
1:05:00.0 1,265m 1:58.5 210 1022 23 166
1:10:00.0 1,266m 1:58.4 210 1024 23 124
1:15:00.0 1,263m 1:58.7 209 1019 23 158
1:20:00.0 1,275m 1:57.6 215 1039 23 163
1:25:00.0 1,271m 1:58.0 213 1032 23 157
1:30:00.0 1,276m 1:57.5 215 1041 23 164
1:31:34.0 389m 2:00.8 198 982 22 168

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Workout Graph

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