Paul Dennis 1:31:34 row
23,299
Meters
1:31:34.3
Time
1:57.9
Pace
1570
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 2160 |
| Drag Factor | 117 |
April 15, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:34.3 | 23,299 | 1:57.9 | 214 | 1034 | 23 | 163 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 161 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 166 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 166 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 167 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 169 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 170 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 176 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 172 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 149 |
| 50:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 165 |
| 55:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 167 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 168 |
| 1:05:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 | 166 |
| 1:10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 | 124 |
| 1:15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 158 |
| 1:20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 | 163 |
| 1:25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 | 157 |
| 1:30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 | 164 |
| 1:31:34.0 | 389 | 2:00.8 | 198 | 982 | 22 | 168 |
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Workout Graph
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