Paul Dennis 32:03 row
8,146m
Meters
32:03.9
Time
1:58.0
Pace
548
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 118 |
April 16, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.9 | 8,146m | 1:58.0 | 213 | 1031 | 23 | 165 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 159 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 165 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 165 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 166 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 165 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 167 |
| 32:03.0 | 523m | 1:57.5 | 215 | 1040 | 22 | 169 |
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Workout Graph
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fixed chain so much better..