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Paul Dennis 1:21:29 row

21,148m

Meters

1:21:29.2

Time

1:55.5

Pace

1458

Calories

167

Heart Rate

Average Watts227
Calories Per Hour1079
Stroke Rate24
Stroke Count1950
Drag Factor119

April 17, 2021 11:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

felt pretty good this morning.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:29.2 21,148m 1:55.5 227 1079 24 167
5:00.0 1,295m 1:55.8 225 1075 25 161
10:00.0 1,293m 1:56.0 224 1071 24 165
15:00.0 1,294m 1:55.9 225 1073 24 164
20:00.0 1,296m 1:55.7 226 1076 24 168
25:00.0 1,294m 1:55.9 225 1073 24 169
30:00.0 1,300m 1:55.3 228 1084 24 170
35:00.0 1,303m 1:55.1 229 1089 24 170
40:00.0 1,302m 1:55.2 229 1087 24 168
45:00.0 1,301m 1:55.2 228 1085 24 170
50:00.0 1,303m 1:55.1 229 1089 24 173
55:00.0 1,303m 1:55.1 229 1089 24 170
1:00:00.0 1,291m 1:56.1 223 1067 24 163
1:05:00.0 1,297m 1:55.6 226 1078 24 167
1:10:00.0 1,279m 1:57.2 217 1046 23 151
1:15:00.0 1,303m 1:55.1 229 1089 24 166
1:20:00.0 1,305m 1:54.9 230 1093 23 171
1:21:29.0 390m 1:54.1 236 1110 22 173

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