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Paul Dennis 1:22:22 row

21,261m

Meters

1:22:22.4

Time

1:56.2

Pace

1456

Calories

157

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate24
Stroke Count1950
Drag Factor119

April 18, 2021 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Sunday morning. Felt ok.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:22.4 21,261m 1:56.2 223 1067 24 157
5:00.0 1,267m 1:58.3 211 1025 24 146
10:00.0 1,272m 1:57.9 213 1034 24 155
15:00.0 1,290m 1:56.2 223 1066 24 156
20:00.0 1,285m 1:56.7 220 1057 24 158
25:00.0 1,281m 1:57.0 218 1050 23 157
30:00.0 1,289m 1:56.3 222 1064 24 165
35:00.0 1,290m 1:56.2 223 1066 23 163
40:00.0 1,287m 1:56.5 221 1060 23 160
45:00.0 1,294m 1:55.9 225 1073 24 165
50:00.0 1,294m 1:55.9 225 1073 24 166
55:00.0 1,303m 1:55.1 229 1089 24 165
1:00:00.0 1,294m 1:55.9 225 1073 24 156
1:05:00.0 1,302m 1:55.2 229 1087 24 161
1:10:00.0 1,304m 1:55.0 230 1091 24 162
1:15:00.0 1,295m 1:55.8 225 1075 24 108
1:20:00.0 1,296m 1:55.7 226 1076 24 159
1:22:22.0 618m 1:54.8 231 1094 23 165

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