Paul Dennis 1:21:49 row
21,093m
Meters
1:21:49.2
Time
1:56.3
Pace
1442
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 1950 |
| Drag Factor | 118 |
April 20, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:49.2 | 21,093m | 1:56.3 | 222 | 1064 | 24 | 156 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 153 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 156 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 156 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 160 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 107 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 162 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 158 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 160 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 161 |
| 50:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 164 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 162 |
| 1:00:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 154 |
| 1:05:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 160 |
| 1:10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 163 |
| 1:15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 155 |
| 1:20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 160 |
| 1:21:49.0 | 475m | 1:54.7 | 232 | 1097 | 23 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feeling sleepy today. just getting it done.