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Paul Dennis 1:21:34 row

21,064m

Meters

1:21:34.5

Time

1:56.1

Pace

1444

Calories

167

Heart Rate

Average Watts223
Calories Per Hour1068
Stroke Rate24
Stroke Count1950
Drag Factor118

April 21, 2021 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

feeling tired ... just wanted to get it done.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:34.5 21,064m 1:56.1 223 1068 24 167
5:00.0 1,293m 1:56.0 224 1071 25 164
10:00.0 1,290m 1:56.2 223 1066 24 169
15:00.0 1,294m 1:55.9 225 1073 24 170
20:00.0 1,288m 1:56.4 222 1062 24 170
25:00.0 1,287m 1:56.5 221 1060 24 173
30:00.0 1,298m 1:55.5 227 1080 24 175
35:00.0 1,295m 1:55.8 225 1075 24 178
40:00.0 1,291m 1:56.1 223 1067 24 176
45:00.0 1,283m 1:56.9 219 1053 24 159
50:00.0 1,272m 1:57.9 213 1034 24 152
55:00.0 1,285m 1:56.7 220 1057 24 162
1:00:00.0 1,290m 1:56.2 223 1066 24 167
1:05:00.0 1,293m 1:56.0 224 1071 24 169
1:10:00.0 1,298m 1:55.5 227 1080 24 146
1:15:00.0 1,296m 1:55.7 226 1076 24 165
1:20:00.0 1,308m 1:54.6 232 1098 24 174
1:21:34.0 405m 1:56.0 224 1070 23 176

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