Paul Dennis 1:21:07 row
21,102m
Meters
1:21:07.8
Time
1:55.3
Pace
1459
Calories
169
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 24 |
Stroke Count | 1957 |
Drag Factor | 118 |
April 22, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:07.8 | 21,102m | 1:55.3 | 228 | 1085 | 24 | 169 |
5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 161 |
10:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 163 |
15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 169 |
20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 166 |
25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 174 |
30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 174 |
35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 174 |
40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 173 |
45:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 162 |
50:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 164 |
55:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 168 |
1:00:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 169 |
1:05:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 169 |
1:10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 | 173 |
1:15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 165 |
1:20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 172 |
1:21:07.0 | 282m | 1:58.7 | 209 | 1018 | 23 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
rocking a blister today.. Stay hard mudda fukka.