Paul Dennis 1:22:21 row
21,278m
Meters
1:22:21.3
Time
1:56.1
Pace
1460
Calories
169
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 1950 |
| Drag Factor | 118 |
April 23, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:21.3 | 21,278m | 1:56.1 | 224 | 1069 | 24 | 169 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 | 171 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 172 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 173 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 173 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 177 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 181 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 168 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 172 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 167 |
| 50:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 167 |
| 55:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 | 169 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 | 159 |
| 1:05:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 166 |
| 1:10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 141 |
| 1:15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 167 |
| 1:20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 173 |
| 1:22:21.0 | 593m | 1:58.8 | 208 | 1016 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
tired and sore from chaf..