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Paul Dennis 1:22:38 row

21,130m

Meters

1:22:38.2

Time

1:57.3

Pace

1432

Calories

159

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate24
Stroke Count1960
Drag Factor118

April 26, 2021 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Monday afternoon a little sleepy. Chaff still sore.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22:38.2 21,130m 1:57.3 217 1045 24 159
5:00.0 1,291m 1:56.1 223 1067 25 159
10:00.0 1,290m 1:56.2 223 1066 24 165
15:00.0 1,284m 1:56.8 220 1055 24 161
20:00.0 1,293m 1:56.0 224 1071 24 164
25:00.0 1,271m 1:58.0 213 1032 23 162
30:00.0 1,269m 1:58.2 212 1029 23 166
35:00.0 1,271m 1:58.0 213 1032 23 147
40:00.0 1,275m 1:57.6 215 1039 24 163
45:00.0 1,284m 1:56.8 220 1055 24 167
50:00.0 1,270m 1:58.1 212 1031 23 163
55:00.0 1,278m 1:57.3 216 1044 24 164
1:00:00.0 1,266m 1:58.4 210 1024 24 153
1:05:00.0 1,278m 1:57.3 216 1044 24 158
1:10:00.0 1,269m 1:58.2 212 1029 23 131
1:15:00.0 1,274m 1:57.7 214 1038 24 152
1:20:00.0 1,294m 1:55.9 225 1073 24 163
1:22:38.0 673m 1:57.3 216 1044 23 164

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Workout Graph

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