Paul Dennis 1:16:06 row
19,456
Meters
1:16:06.4
Time
1:57.3
Pace
1320
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 118 |
April 27, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:06.4 | 19,456 | 1:57.3 | 217 | 1045 | 24 | 163 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | 165 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 164 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 166 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 165 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 171 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 170 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 168 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 171 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 147 |
| 50:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 164 |
| 55:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 163 |
| 1:00:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 | 164 |
| 1:05:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 155 |
| 1:10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 162 |
| 1:15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 160 |
| 1:16:06.0 | 268 | 2:03.1 | 187 | 945 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
worked back tonight. 1800 strokes.