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Paul Dennis 1:28:55 row

22,573m

Meters

1:28:55.9

Time

1:58.1

Pace

1520

Calories

156

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate24
Stroke Count2100
Drag Factor118

April 29, 2021 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

one more day. for my year of rowing.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:55.9 22,573m 1:58.1 212 1029 24 156
5:00.0 1,279m 1:57.2 217 1046 25 156
10:00.0 1,279m 1:57.2 217 1046 24 164
15:00.0 1,283m 1:56.9 219 1053 24 164
20:00.0 1,271m 1:58.0 213 1032 24 161
25:00.0 1,270m 1:58.1 212 1031 24 164
30:00.0 1,267m 1:58.3 211 1025 24 167
35:00.0 1,262m 1:58.8 208 1017 24 151
40:00.0 1,272m 1:57.9 213 1034 24 163
45:00.0 1,268m 1:58.2 211 1027 23 159
50:00.0 1,264m 1:58.6 209 1020 23 158
55:00.0 1,233m 2:01.6 194 969 23 137
1:00:00.0 1,264m 1:58.6 209 1020 24 155
1:05:00.0 1,271m 1:58.0 213 1032 23 156
1:10:00.0 1,269m 1:58.2 212 1029 23 115
1:15:00.0 1,274m 1:57.7 214 1038 24 157
1:20:00.0 1,276m 1:57.5 215 1041 23 162
1:25:00.0 1,270m 1:58.1 212 1031 24 159
1:28:55.0 1,003m 1:57.1 218 1049 23 166

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Workout Graph

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