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Paul Dennis 1:15:02 row

19,138

Meters

1:15:02.8

Time

1:57.6

Pace

1295

Calories

154

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate24
Stroke Count1800
Drag Factor118

April 30, 2021 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Last day of the rowing year. tired but got big numbers this year..

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:02.8 19,138 1:57.6 215 1039 1295 24 154
5:00.0 1,279 1:57.2 217 1046 87 25 157
10:00.0 1,279 1:57.2 217 1046 87 24 160
15:00.0 1,273 1:57.8 214 1036 86 24 150
20:00.0 1,278 1:57.3 216 1044 87 24 162
25:00.0 1,271 1:58.0 213 1032 85 24 116
30:00.0 1,284 1:56.8 220 1055 87 24 165
35:00.0 1,281 1:57.0 218 1050 87 24 159
40:00.0 1,272 1:57.9 213 1034 86 24 157
45:00.0 1,267 1:58.3 211 1025 85 24 149
50:00.0 1,274 1:57.7 214 1038 86 24 158
55:00.0 1,280 1:57.1 217 1048 87 24 155
1:00:00.0 1,271 1:58.0 213 1032 86 24 157
1:05:00.0 1,264 1:58.6 209 1020 85 24 148
1:10:00.0 1,274 1:57.7 214 1038 86 24 156
1:15:00.0 1,289 1:56.3 222 1064 88 24 161
1:15:02.0 2 8:20.0 3 309 0 0 161

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Workout Graph

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