Paul Dennis 43:27 row
11,269
Meters
43:27.4
Time
1:55.6
Pace
777
Calories
174
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
June 05, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.4 | 11,269 | 1:55.6 | 226 | 1077 | 777 | 24 | 174 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 26 | 163 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 25 | 173 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 25 | 171 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 24 | 178 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 | 173 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 | 178 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 | 177 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 | 178 |
| 43:27.0 | 892 | 1:56.0 | 224 | 1071 | 61 | 23 | 179 |
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Workout Graph
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Saturday morning. just getting some metres in.