Paul Dennis 43:49 row
11,196
Meters
43:49.8
Time
1:57.4
Pace
759
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 118 |
June 09, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 11,196 | 1:57.4 | 216 | 1043 | 24 | 169 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 163 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 171 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 173 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 179 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 119 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 178 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 179 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 180 |
| 43:49.0 | 979 | 1:56.9 | 219 | 1052 | 23 | 179 |
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Workout Graph
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cold day didn’t feel like doing weights today.