Paul Dennis 25:30 row
6,581
Meters
25:30.7
Time
1:56.2
Pace
449
Calories
182
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 119 |
July 05, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:30.7 | 6,581 | 1:56.2 | 223 | 1065 | 449 | 24 | 182 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 25 | 173 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 | 178 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 24 | 181 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 | 185 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 24 | 185 |
| 25:30.0 | 137 | 1:49.4 | 267 | 1217 | 9 | 22 | 187 |
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Workout Graph
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