Paul Dennis 32:01 row
8,175m
Meters
32:01.3
Time
1:57.5
Pace
554
Calories
170
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 116 |
July 17, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.3 | 8,175m | 1:57.5 | 216 | 1042 | 23 | 170 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 162 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 164 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 | 168 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 165 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 | 171 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 179 |
| 32:01.0 | 528m | 1:54.5 | 233 | 1100 | 22 | 182 |
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