Paul Dennis 1:10:34 row
17,845
Meters
1:10:34.6
Time
1:58.6
Pace
1194
Calories
171
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 1650 |
| Drag Factor | 119 |
August 09, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:34.6 | 17,845 | 1:58.6 | 210 | 1015 | 1194 | 23 | 171 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 167 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 | 172 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 | 174 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 | 177 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 24 | 181 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 | 174 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 | 177 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 | 132 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 23 | 170 |
| 50:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 | 175 |
| 55:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 | 170 |
| 1:00:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 | 177 |
| 1:05:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 | 167 |
| 1:10:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 23 | 178 |
| 1:10:34.0 | 141 | 2:00.5 | 200 | 952 | 9 | 20 | 179 |
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Workout Graph
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