Paul Dennis 1:08:48 row
17,678
Meters
1:08:48.2
Time
1:56.7
Pace
1206
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 1650 |
| Drag Factor | 118 |
August 12, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:48.2 | 17,678 | 1:56.7 | 220 | 1056 | 24 | 159 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 163 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 171 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 | 176 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 176 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 130 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 177 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 178 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 176 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 158 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 169 |
| 55:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 23 | 178 |
| 1:00:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 141 |
| 1:05:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 | 101 |
| 1:08:48.0 | 963 | 1:58.3 | 211 | 1026 | 24 | 126 |
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