Paul Dennis 44:13 row
11,159
Meters
44:13.7
Time
1:58.9
Pace
748
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 118 |
August 16, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:13.7 | 11,159 | 1:58.9 | 208 | 1016 | 748 | 24 | 149 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 | 155 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 24 | 163 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 | 165 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 24 | 146 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 170 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 23 | 170 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 23 | 49 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 | 161 |
| 44:13.0 | 1,053 | 2:00.1 | 202 | 994 | 71 | 23 | 162 |
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Workout Graph
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