Paul Dennis 43:56 row
11,183m
Meters
43:56.9
Time
1:57.8
Pace
754
Calories
175
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 117 |
August 23, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.9 | 11,183m | 1:57.8 | 214 | 1035 | 24 | 175 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 167 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 175 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 175 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 177 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 174 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 177 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 177 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 169 |
| 43:56.0 | 1,011m | 1:56.7 | 220 | 1057 | 24 | 181 |
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Workout Graph
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just doing some ks