Paul Dennis 1:02:20 row
15,804m
Meters
1:02:20.6
Time
1:58.3
Pace
1061
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 1500 |
| Drag Factor | 118 |
August 26, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:20.6 | 15,804m | 1:58.3 | 211 | 1026 | 24 | 167 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 167 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 171 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 171 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 172 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 130 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 174 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 174 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 175 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 161 |
| 50:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 174 |
| 55:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 167 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 165 |
| 1:02:20.0 | 584m | 1:59.8 | 203 | 999 | 23 | 173 |
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Workout Graph
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