Paul Dennis 44:03 row
11,129m
Meters
44:03.7
Time
1:58.7
Pace
743
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 118 |
August 31, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.7 | 11,129m | 1:58.7 | 209 | 1018 | 25 | 134 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 | 159 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 165 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 133 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 171 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 120 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 168 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 121 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 101 |
| 44:03.0 | 1,050m | 1:55.7 | 226 | 1077 | 24 | 66 |
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Workout Graph
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