Paul Dennis 43:33 row
11,150m
Meters
43:33.0
Time
1:57.1
Pace
759
Calories
175
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 119 |
September 07, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.0 | 11,150m | 1:57.1 | 218 | 1048 | 24 | 175 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 162 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 172 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 173 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 177 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 179 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 182 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 173 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 175 |
| 43:33.0 | 909m | 1:57.1 | 218 | 1048 | 23 | 182 |
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Workout Graph
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