Paul Dennis 43:41 row
11,028m
Meters
43:41.7
Time
1:58.8
Pace
736
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 116 |
September 09, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.7 | 11,028m | 1:58.8 | 208 | 1017 | 24 | 144 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 166 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 169 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 166 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 170 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 127 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 149 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 95 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 110 |
| 43:41.0 | 934m | 1:58.3 | 211 | 1027 | 24 | 144 |
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Workout Graph
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