Paul Dennis 44:07 row
11,160m
Meters
44:07.7
Time
1:58.6
Pace
747
Calories
161
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 117 |
September 13, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.7 | 11,160m | 1:58.6 | 210 | 1021 | 24 | 161 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 161 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 169 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 168 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 147 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 173 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 | 177 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 169 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 115 |
| 44:07.0 | 1,055m | 1:57.0 | 218 | 1050 | 23 | 167 |
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i need to do more rowing