Paul Dennis 31:55 row
8,113m
Meters
31:55.9
Time
1:58.0
Pace
546
Calories
169
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 118 |
September 14, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.9 | 8,113m | 1:58.0 | 213 | 1031 | 24 | 169 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 | 160 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 168 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 166 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 172 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 176 |
| 31:55.0 | 499m | 1:55.2 | 229 | 1087 | 24 | 180 |
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Workout Graph
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