Paul Dennis 44:19 row
11,278
Meters
44:19.6
Time
1:57.9
Pace
760
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 118 |
September 15, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.6 | 11,278 | 1:57.9 | 214 | 1028 | 760 | 24 | 167 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 162 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 | 167 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 | 140 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 | 171 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 | 177 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 | 175 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 | 169 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 | 166 |
| 44:19.0 | 1,105 | 1:57.1 | 217 | 1042 | 75 | 24 | 176 |
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Workout Graph
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