Paul Dennis 44:03 row
11,392
Meters
44:03.7
Time
1:56.0
Pace
783
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 116 |
September 17, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:03.7 | 11,392 | 1:56.0 | 224 | 1071 | 783 | 24 | 142 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 26 | 130 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 | 167 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 24 | 171 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 24 | 161 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 | 108 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 25 | 169 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 24 | 176 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 | 137 |
| 44:03.0 | 1,062 | 1:54.4 | 234 | 1104 | 74 | 24 | 61 |
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Workout Graph
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