Paul Dennis 46:00 row
11,838m
Meters
46:00.1
Time
1:56.5
Pace
808
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 117 |
September 24, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 11,838m | 1:56.5 | 221 | 1060 | 24 | 164 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 165 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 170 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 169 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 181 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 128 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 175 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 178 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 126 |
| 45:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 167 |
| 46:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Grand final weekend 😀