Paul Dennis 49:27 row
12,425m
Meters
49:27.3
Time
1:59.4
Pace
825
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 116 |
September 28, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.3 | 12,425m | 1:59.4 | 206 | 1007 | 24 | 169 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 164 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 172 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 174 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 173 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 136 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 177 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 172 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 180 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 159 |
| 49:27.0 | 1,133m | 1:57.8 | 214 | 1036 | 24 | 184 |
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Workout Graph
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