Paul Dennis 49:10 row
12,746m
Meters
49:10.3
Time
1:55.7
Pace
879
Calories
167
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 116 |
October 02, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.3 | 12,746m | 1:55.7 | 226 | 1077 | 24 | 167 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 | 159 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 169 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 173 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 | 182 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 | 124 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 24 | 164 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 171 |
| 40:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 176 |
| 45:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 | 169 |
| 49:10.0 | 1,082m | 1:55.5 | 227 | 1081 | 24 | 179 |
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Workout Graph
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