Paul Dennis 24:49 row
6,333m
Meters
24:49.3
Time
1:57.5
Pace
428
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 114 |
October 04, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 6,333m | 1:57.5 | 215 | 1040 | 24 | 129 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 115 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 171 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 81 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 118 |
| 24:49.0 | 1,242m | 1:56.3 | 222 | 1064 | 24 | 158 |
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