Paul Dennis 42:58 row
11,028
Meters
42:58.4
Time
1:56.9
Pace
750
Calories
105
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
October 05, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.4 | 11,028 | 1:56.9 | 219 | 1053 | 750 | 24 | 105 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 26 | 59 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 25 | 126 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 24 | 51 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 | 89 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 24 | 94 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 24 | 81 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 24 | 158 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 | 129 |
| 42:58.0 | 774 | 1:54.9 | 230 | 1092 | 54 | 24 | 161 |
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Workout Graph
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