Paul Dennis 49:07 row
12,532m
Meters
49:07.3
Time
1:57.5
Pace
848
Calories
168
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 117 |
October 11, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.3 | 12,532m | 1:57.5 | 215 | 1040 | 25 | 168 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 | 159 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 166 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 163 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 173 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 143 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 173 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 174 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 169 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 176 |
| 49:07.0 | 1,059m | 1:56.6 | 221 | 1059 | 24 | 182 |
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Workout Graph
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