Paul Dennis 50:04 row
12,788m
Meters
50:04.6
Time
1:57.4
Pace
863
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 117 |
October 19, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.6 | 12,788m | 1:57.4 | 216 | 1042 | 24 | 166 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 166 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 169 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 173 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 178 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 122 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 175 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 177 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 119 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 179 |
| 50:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 181 |
| 50:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 182 |
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Workout Graph
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