Paul Dennis 50:12 row
12,667
Meters
50:12.5
Time
1:58.9
Pace
845
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 1211 |
| Drag Factor | 115 |
October 21, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.5 | 12,667 | 1:58.9 | 208 | 1016 | 845 | 23 | 168 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 25 | 174 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 24 | 174 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 | 179 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 | 184 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 | 184 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 | 155 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 24 | 178 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 | 123 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 25 | 170 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 | 168 |
| 50:12.0 | 41 | 2:26.3 | 112 | 684 | 2 | 11 | 163 |
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