Paul Dennis 43:15 row
11,024m
Meters
43:15.6
Time
1:57.7
Pace
745
Calories
178
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 116 |
October 26, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.6 | 11,024m | 1:57.7 | 215 | 1038 | 24 | 178 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 168 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 175 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 181 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 180 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 185 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 174 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 180 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 174 |
| 43:15.0 | 827m | 1:57.8 | 214 | 1035 | 23 | 181 |
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Workout Graph
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