Paul Dennis 12:16 row
3,098m
Meters
12:16.4
Time
1:58.8
Pace
207
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 114 |
October 27, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 3,098m | 1:58.8 | 208 | 1017 | 24 | 169 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 165 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 171 |
| 12:16.0 | 573m | 1:58.6 | 209 | 1020 | 23 | 172 |
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