Paul Dennis 24:33 row
6,248m
Meters
24:33.9
Time
1:57.9
Pace
421
Calories
169
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 113 |
November 03, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.9 | 6,248m | 1:57.9 | 213 | 1034 | 24 | 169 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 167 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 170 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 172 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 150 |
| 24:33.0 | 1,172m | 1:56.4 | 222 | 1062 | 24 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.