Paul Dennis 35:09 row
9,020m
Meters
35:09.0
Time
1:56.9
Pace
614
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 850 |
| Drag Factor | 115 |
November 04, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.0 | 9,020m | 1:56.9 | 219 | 1053 | 22 | 161 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 163 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 168 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 173 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 162 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 119 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 176 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 160 |
| 35:09.0 | 31m | 2:25.1 | 114 | 693 | 8 | 164 |
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Workout Graph
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