Paul Dennis 49:24 row
12,624m
Meters
49:24.8
Time
1:57.4
Pace
855
Calories
173
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 114 |
November 06, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.8 | 12,624m | 1:57.4 | 216 | 1043 | 24 | 173 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 161 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 167 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 172 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 178 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 181 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 171 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 180 |
| 40:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 181 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 166 |
| 49:24.0 | 1,127m | 1:57.1 | 218 | 1049 | 24 | 176 |
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Workout Graph
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