Paul Dennis 10000m row
10,000m
Meters
39:26.7
Time
1:58.3
Pace
673
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 114 |
November 29, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.7 | 10,000m | 1:58.3 | 211 | 1026 | 24 | 169 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 25 | 164 |
| 7:54.4 | 4,000m | 1:58.6 | 210 | 1022 | 24 | 174 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 24 | 161 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 24 | 184 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 24 | 165 |
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Workout Graph
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